THE BEST BANANA GRANOLA

December 23, 2014

FOOD & NUTRITION

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I love granola! I would eat it every single day if I could. Before my diet changed I would eat it piled on a bowl of yogourt, but now I cover it with cashew milk and devour it by the bowl full! I’ve played around with a lot of granola recipes, but this is my favourite by far!

This granola recipe not only tastes amazing, but it will fill your kitchen with the most delicious banana smell! It’s amazing as a cereal or on top of ice cream or yogourt, or you can eat it right out of the container. I love it! 

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It’s also packed full of nutritious goodness! Hemp hearts, chia seeds, nuts, and flax seed make it the perfect protein-rich breakfast to start your day! 

Simply mix together all of the dry ingredients in one big bowl. Melt the coconut oil with the maple syrup and vanilla, and stir in the mashed banana. Then combine everything together, spread it all out on a baking tray and bake! 

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Let it cool then break a part and store for up to 2 weeks!

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Enjoy! Let me know how your banana granola turns out! 

 

THE BEST BANANA GRANOLA
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Prep Time
15 min
Cook Time
30 min
Prep Time
15 min
Cook Time
30 min
Ingredients
  1. 2 cups Old Fashioned Oats
  2. 1 cup Hemp Hearts
  3. 3/4 cup Pecans
  4. 1/2 cup Slivered Almonds
  5. 3 Tbsp Raw Cane Sugar
  6. 1 tsp Cinnamon
  7. 3 Tbsp Chia Seeds
  8. 3 Tbsp Ground Flax Seed
  9. 1/2 tsp Fine Sea Salt
  10. 1/4 cup Coconut Oil
  11. 1/3 cup Maple Syrup (or any liquid sweeter)
  12. 1 Overripe Banana
Instructions
  1. Preheat oven to 350.
  2. In a large bowl combine oats, hemp hearts, pecans, almonds, cane sugar, cinnamon, chia seeds, flax seeds, and sea salt.
  3. In a small sauce pan over low-medium heat, combine coconut oil, maple syrup and vanilla. Heat until coconut oil is melted.
  4. Add mashed banana to coconut oil mixture. Whisk until combined.
  5. Slowly add the wet coconut oil mixture to dry ingredients. Mix until combined.
  6. Spread mixture out on a large cookie sheet.
  7. Bake for 30 minutes.
  8. Remove from oven and let cool completely.
Notes
  1. Do not overbake. Granola will harden as it cools.
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